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Thursday, August 6, 2020

fitness results

hello welcome back to my blog to day im going to tell you about my fitness results

we have been doing fitness activity's witch a little hard because we did the beep test and the after the beep test we had to check our Rpm's and my rpm was 66 and the we had to time that by our age i ran in the beep test i ran to level 6 and i had to equal that in the countulator and i ran 1.2km then we did the stand and jump i stood at 2.0m and i jumped 2.3m it was hard i could have done better thank you for reading my blog. 

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