What is the human balance system?
The Human's balance system works through a constant process of position detection, feedback and adjustment using communication between the inner ear, eyes, muscles, joints and the brain. Deep inside the ear, positioned just under the brain, is the inner ear.
What are some techniques you can do to improve your balance?
balancing on one leg
Closing your eyes
putting your arms out in front of you.
Why do people feel dizzy after spinning around?
Because the water inside your ear is still spinning and it's sending messages to your brain and your brain is thinking that you are still moving but your legs are planted in place.